![Dr. Eckert Podcast Episode 70 - Not Sleeping? - CBT-I with Kasryn Kapp [Full Transcript]](https://images.squarespace-cdn.com/content/v1/6556678408d93a021a1b3d6e/1705156003475-C8W27W6Q9XYMRC0ZPAJ6/CBT-I+Dr.+Eckert+Podcast+Episode+70.png)
Dr. Eckert Podcast Episode 70 - Not Sleeping? - CBT-I with Kasryn Kapp [Full Transcript]
Dr. Eckert and Kasryn Kapp, LPC discuss CBT-I treatment for insomnia. Click here for the full transcript.
Guest Blog Post: How to Cope With Anxiety
This post is written by my esteemed colleague Natasha Deen, LCPC, NCC who is a practicing therapist in Maryland. Natasha specializes in depression, anxiety and trauma.
GET IN TOUCH
Ready to take the next step?
Use the buttons below to learn more about how we can work together to improve your sleep, and your life.